Buti Yoga

All levels welcome
Weekly on Sundays
9am, Wild Ones Fitness Studio 

A high-energy blend of power yoga, tribal dance, and deep core work that builds strength, flexibility, and confidence. Move to upbeat music, sweat it out, and unleash your inner power--no dance experience needed!

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Included in your Grounded Membership

$18 Drop-in

Triple-B Burn

All levels welcome
Weekly on Mondays
6:30pm, Wild Ones Fitness Studio

A full-body workout combining stability drills, upper-body strength, and lower-body sculpting. Build balancec, tone your arms, and lift your glutes with dynamic, functional moves that challenge every muscle.

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Included in your Grounded Membership

$18 Drop-in

Contemporary Pole Choreography

All levels welcome, Intro friendly
Weekly on Mondays
7:30pm, Wild Ones Fitness Studio

Explore the artisry of pole through fluid, dance-based movement that blends contemporary dance technique with pole flow. Focus on musicality, expression, and seamless transitions to create choreography that feels both powerful and graceful. 

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Pre-req: must have taken 3 Intro to Pole classes

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Included in your Aerial Membership

$25 Drop-in

KK's Be Bendy Special (Virtual)

All levels welcome
Weekly on Fridays
6pm, Virtual

Be Bendy - a guided active flexibility class designed to help you move, feel, and bend better all from the comfort of your home. 

Each week, we'll focus on targeted drills that blend dynamic stretching, stability work, and mindful muscle engagement to build true flexibility--the kind that supports your training. Perfect for dancers, aerialists, or anyone who wants to improve their mobility. 

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$10 - Venmo @kkpolefitness

Each week is a new Zoom link!